Member2021-04-30 at 7:49 pm
5 is Change and Adventure. Qualities are: love for adventures, adaptability, inspiration, curiosity, progressive thinking, good communication.
Maybe take some time each day to disconnect and connect with nature, taking in every moment while focusing on the senses individually, if you are an avid multitasker, this may help slow down and connect deeper and assess each of your three pillars of heath and wholeness: Body, Mind, Spirit.
Chakra Breathing can help align your energies, to slow down overactive chakras and send energy to the possible under-active chakras.